'Stevo's Training Videos'

50 pull ups in 38 seconds. 5 weeks till world record day!

New world record (unofficial) 56 pull ups in 1 minute

New world record (unofficial) 55 Pull ups in 1 minute. 4 months until the official attempt! Had an amazing team behind me this morning!

There is a time that will come during every single training session that your body turns and says no, no more. If you are able to train your mind to refuse this, you my friend will one day be a champion. "He who says he can and he who says he can't are both usually right" (Confucius, n.d.)

Tonight's sesh will be my first back after 4 full days off weights (the longest rest I've had in a year) Aiming for big pull up numbers in the coming weeks.

Picking that chin up - above the bar๐Ÿ’ฏ Hit a nice steady 45 tonight ๐Ÿ™๐Ÿฝ glad to have my training partner back ๐Ÿค™๐Ÿฝ

53 pull ups in 1 minute. 


I've realised that it is my speed on the pull ups that is holding me back! Working on my core will stabilise my position on the bar and be the way that I increase pull up speed, and fingers โœŒ๐Ÿพ,break this WR!

Get up. Get motivated๐Ÿ’ฏ๐Ÿ™๐Ÿฝ